Home » ADHD Support Australia Blog
The ADHD Support Australia Blog
Our ADHD blog shares a wide range of perspectives on ADHD and its co-occurring conditions. You’ll find many informative articles, including contributions from experts in their fields.
Interested in contributing?
If you’re an expert in ADHD or a related area and would like to submit a guest article for publication on the ADHD Support Australia website, please contact: vivian@adhdsupportaustralia.com.au
The Ultimate ADHD Parenting Handbook
by Vivian Dunstan | Nov 3, 2025 | ADHD Support Australia News, Parenting
A comprehensive guidebook for parents of children with ADHD. The Ultimate ADHD Parenting Handbook is a practical,...
ADHD And Online Drum Lessons: Guidelines And Common Questions/Apprehensions
by Lee Havenga | Apr 16, 2025 | ADHD Activities, Adults, Mental Health
Online drum lessons can be a fun, flexible way for people with ADHD to learn and thrive. This guide from Go Mad Music...
The Hidden Dangers of Screen Time: Safeguarding Neurodivergent Kids and Teens
by Vivian Dunstan | Apr 2, 2025 | Mental Health
In today's digital world, screens are everywhere, permeating nearly every aspect of our children's lives. From social...
School Success Unlocked: 5 ADHD-Friendly Hacks to End This Term Strong (And Start the Next Even Stronger!)
by Vivian Dunstan | Mar 25, 2025 | Schools and Education
How are you feeling as this school term wraps up? Are you feeling happy with how the term has gone for your child or...
Late Diagnosis in Women with ADHD
by Vivian Dunstan | Feb 13, 2025 | Adults, Mental Health
I’m incredibly grateful for the opportunity to speak on Channel 7’s Sunrise this morning about late-diagnosed ADHD in...
Why Social Skills are so Important for Mental Wellbeing and Tips for Improving them
by Vivian Dunstan | Jul 7, 2024 | Social
Social skills are crucial for forming meaningful and lasting relationships, which help make us more resilient. ...
What I Wish Neurotypicals Knew About ADHD & Time Blindness: Why Being Late Isn’t About Laziness or Lack of Care
by Vivian Dunstan | May 19, 2024 | Adults
Ever wondered why someone with ADHD is often late or struggles to stick to routines? Those of us with ADHD are often...
Mastering Time: 12 Tips to help you get places on time with ADHD
by Vivian Dunstan | May 19, 2024 | Adults
Living with ADHD often means navigating a world that operates on a different time wavelength. For those with ADHD,...
The Dangers of Social Media, Gaming, and Devices for Young People with ADHD & Autism
by Vivian Dunstan | May 11, 2024 | Diet & Lifestyle, Parenting
In an era where screens reign supreme and virtual connections often overshadow face-to-face interactions, the impact...
Unlocking Social Success: 5 tips for helping your young person navigate the new school year
by Vivian Dunstan | Feb 4, 2024 | ADHD Activities, Parenting, Social
The beginning of a new school year should be a fresh start, full of opportunities for new friendships and experiences....
Online Gaming – Friend or Foe?
by Vivian Dunstan | Sep 6, 2023 | ADHD Activities, Parenting
Understanding Your Young Person’s Obsession with Gaming Does your young person retreat online to escape,...
How to Beat Isolation Boredom and Increase Happiness with Drumming
by Lee Havenga | Mar 31, 2020 | ADHD Activities, Adults, Mental Health
People of all ages with ADHD tend to be way more susceptible to boredom than others. But being in self-isolation or...












